Talk to Friends and Family First
The first person you should talk to about your substance use problem is a close friend or family member. These individuals will likely be the first to notice if you start to change in some way. They may also be able to provide you with a little insight into what you’re dealing with. They may even be able to offer you some advice about how to get help.
If you don’t have anyone you feel comfortable confiding in, try searching for a local support group online. There are several online forums where people who have dealt with similar issues can offer their support and advice. And even if you don’t find a group online, you may have a friend or family member who’d be willing to help you out.
Research Treatment Centers
Before you go visit a few centers and see who offers the best deal, take some time to research the different treatment options. Some of the best advice you’ll get is from someone who’s been where you are. So take the time to learn as much as you can about the different treatment options and their effectiveness.
A great place to start your research is the Substance Abuse and Mental Health Services Administration. This federal website offers information on a variety of treatment options, including costs and success rates. Once you’ve figured out the type of treatment you want, you can then use that information to help you narrow down your search.
Ask for Recommendations
Before you visit every treatment center in your area, ask around and see if anyone can recommend a few centers. While you may not have a lot of people to ask, there may be someone who knows someone who can help you out. Your local advocacy group, a recovering addict, or a friend who has experience in a related field may all be able to give you a few names of treatment centers in your area.
If you don’t have anyone you feel comfortable asking for recommendations, try searching online for substance abuse support groups or peer-based forums. There are a number of online forums where people with similar challenges can provide support to one another and offer advice on where to seek help.
Check the Reputation of a Treatment Center
After you’ve selected a few treatment centers to visit, take the time to check their reputation online. There are many online review sites that are dedicated to helping people find treatment programs. Take the time to read the reviews of each treatment center and see if you notice any patterns in the reviews.
If you notice a few consistent complaints, you may want to consider looking into those programs a little closer before making your decision. After all, you don’t want to make a decision based on a few negative reviews when there may be a better option out there.
Carefully Review a Provider’s Background Information
Once you arrive at your first meeting, you’ll want to make sure you spend adequate time getting to know the treatment provider. You want to learn as much information as possible about this person.
You can use this opportunity to ask questions about the treatment center and what they offer. Find out more about the treatment model they use, and ask about the staff, education, and qualifications behind it all.
You may want to find a treatment provider who has experience working in the field they are now providing treatment to. There are several state-run treatment programs you can look into hiring someone who has already completed treatment at the facility. You can find more information about these programs and find a provider on BOSS’s website.
Don’t be Afraid to Look Outside of Local Resources
If you follow all these steps, you’re bound to find the right treatment center for you. But we’d also like to challenge you to go beyond your local resources. There are a number of treatment centers that are only available through private insurance or are only available at certain states.
While this may be a little challenging, it may be a way for you to get the treatment you need. If you live in a state that doesn’t offer the treatment option you need, you can always move to a different state where it is available.
Conclusion
If you’ve made the decision to seek help for a substance use problem, you’re likely feeling a little anxious. There are a lot of different treatment options available, and it can be difficult to know which one is right for you.
If you follow these tips as you look for treatment, you’ll be well on your way to finding the right program for you. And if you have trouble finding the right program, keep in mind that you may want to consider seeking treatment at a different center.
With a little effort, you can find the right treatment program for you.
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